The Gluten-Free Gut Health Plan and Cookbook for Beginners - by Pureture Hhp (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>Achieve a NEW YOU. Reclaim your health. Heal your leaky gut for ultimate balance with a gluten-free approach, simple strategies, and delicious recipes while discovering the best gut health secrets.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p>The Scary Truth About Gluten: How it Can Damage Your Health, Even if You're Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days.</p><p><br></p><p>Always bloated? Stomach discomforts? Constant brain fog? Low energy? These symptoms are just a mild manifestation of gluten intolerance.</strong></p><p><br></p><p>Is gluten as dangerous as some claim it to be? The truth is, gluten has more cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame.</strong></p><p><br></p><p>The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. The solution is short and simple: a gluten-free lifestyle.</strong></p><p><br></p><p>In The Gluten Free Gut Health Plan and Cookbook for Beginners </em>, you'll discover: </p><ul><li>Complete understanding of gluten</strong> and why your gut and gluten are frenemies</li><li>All the hidden sources of gluten</strong> that are wreaking havoc on your wellbeing</li><li>How you might be gluten-intolerant, even if you're not diagnosed with celiac disease</strong></li><li>How to create a healthy, lifelong habit in just 60 days</strong></li><li>How to recognize if pain and discomfort are caused by gluten</li><li>How to cure digestion issues</strong></li><li>Why you shouldn't always trust the "gluten-free" labels</strong> and how to spot gluten</li><li>Delicious substitutions</strong> for common foods and products containing gluten</li></ul><p><br></p><p>If you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.</p><p><br></p>If you're ready to make a positive change and say goodbye to gut issues, then learn from Pureture now.
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