How to Fight - (Mindfulness Essentials) by Thich Nhat Hanh (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. <p/></b>The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. <p/>Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations. <p/><i>How to Fight</i> is pocket-sized with two-color original artwork by California artist Jason DeAntonis.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>The Mindfulness Essentials have appeared on the NPR Bestseller list, the <i>San Francisco Chronicle</i> Bestseller list, the <i>Boston Globe</i> Bestseller list, the <i>LA Times</i> Bestseller List and the extended <i>New York Times</i> Bestseller List. <p/>"The monk who taught the world mindfulness."<br>--<b><i>TIME</i></b> <p/>"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."<br>--<b>His Holiness the Dalai Lama</b> <p/>"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity."<br>--<b>Dr. Martin Luther King, Jr.</b><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Thich Nhat Hanh</b> is one of the most revered Zen teachers in the world today. His best-selling books include <i>Be Free Where You Are</i> and <i>No Mud, No Lotus</i>. He is the founder of the Plum Village Community of Engaged Buddhism in southwest France, the largest Buddhist monastery in Europe. Thich Nhat Hanh has been teaching the art of mindful living for more than 70 years. He lives in Hue, Vietnam. <p/> <b>Jason DeAntonis</b> is an award-winning polymathic Bay Area artist, known for his fine carpentry and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Parallax Press books <i>Mindfulness in the Garden</i> and the <i>Mindfulness Essentials</i> series, among others. He lives in Berkeley, California.
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