How to Connect - (Mindfulness Essentials) by Thich Nhat Hanh (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Provided by publisher.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. </b> <p/>The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. <p/>We are here to awaken from the illusion of our separateness.--Thich Nhat Hanh <p/>With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized <i>How To</i> book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging. <p/>Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>The Mindfulness Essentials have appeared on the NPR Bestseller list, the <i>San Francisco Chronicle</i> Bestseller list, the <i>Boston Globe</i> Bestseller list, the <i>LA Times</i> Bestseller List and the extended <i>New York Times</i> Bestseller List. <p/>"The monk who taught the world mindfulness."<br>--<b><i>TIME</i></b> <p/>"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."<br>--<b>His Holiness the Dalai Lama</b> <p/>"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity."<br>--<b>Dr. Martin Luther King, Jr.</b> <p/>"Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows. His books help me be more human, more <i>me</i> than I was before."<br>--<b>Ocean Vuong, author of </b><i><b>On Earth We're Briefly Gorgeous</b> <p/></i>Thich Nhat Hanh is a torch of wisdom lighting the path ahead, generating the compassion, love, and understanding we need to create peace for ourselves and the world."<br>--<b>Marc Benioff, chair and CEO, Salesforce <p/></b><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Thich Nhat Hanh</b> is one of the most revered Zen teachers in the world today. His best-selling books include <i>Be Free Where You Are</i> and <i>No Mud, No Lotus</i>. He is the founder of the Plum Village Community of Engaged Buddhism in southwest France, the largest Buddhist monastery in Europe. Thich Nhat Hanh has been teaching the art of mindful living for more than 70 years. He lives in Hue, Vietnam. <p/><b>Jason DeAntonis</b> is an award-winning polymathic Bay Area artist, known for his fine carpentry and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Parallax Press books <i>Mindfulness in the Garden</i> and the <i>Mindfulness Essentials</i> series, among others. He lives in Berkeley, California.
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