How to See - (Mindfulness Essentials) by Thich Nhat Hanh (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>In the latest addition to the Mindfulness Essentials Series, brief meditations accompanied by whimsical sumi-ink drawings, help readers focus on perceptions and challenging situations. Pocket-sized with two-color original artwork by California artist DeAntonis.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.</b> <p/>The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. <p/>Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply--in to our knee-jerk assumptions and runaway thoughts--so we can recognize the true meaning and essence of our lives. <i>How to See</i> teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity. <p/>Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>The Mindfulness Essentials have appeared on the NPR Bestseller list, the <i>San Francisco Chronicle</i> Bestseller list, the <i>Boston Globe</i> Bestseller list, the <i>LA Times</i> Bestseller List and the extended <i>New York Times</i> Bestseller List. <p/>"The monk who taught the world mindfulness."<br>--<b><i>TIME</i></b> <p/>"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."<br>--<b>His Holiness the Dalai Lama</b> <p/>"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity."<br>--<b>Dr. Martin Luther King, Jr.</b><br><p/><br></br><p><b> About the Author </b></p></br></br>Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Be Free Where You Are and Peace of Mind. He lives in Plum Village in southwest France. Nhat Hanh has been teaching the art of mindful living for more than 70 years. <p/>Jason DeAntonis is an award-winning Bay Area artist, known for his sumi ink illustrations, and his fine carpentry and custom furniture. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax. He lives in Berkeley, California.
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