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<p/><br></br><p><b> About the Book </b></p></br></br>Discover the magic of this multi-cooker with an inspired collection of more than 70 healthy recipes--whether one's preference is vegetarian, gluten free, paleo, vegan, dairy free, low sodium, or low fat. fat.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Discover the magic of your multi-cooker with this inspired collection of more than 70 healthy recipes.</b> <p/>The Instant Pot has become an instant classic, a must-have item for home cooks everywhere. With <i>Healthy Instant Pot</i>, discover how to use this versatile multi-cooker for high-flavor and nourishing recipes that taste delicious and delivery great results--whether your preference is vegetarian, gluten free, paleo, vegan, dairy free, low sodium, or low fat. Create fast, fresh, and easy dishes for every meal of the day, including hearty breakfasts, satisfying soups and salads, nutritious mains, and delectable desserts. Features on go-to staples--like marinades for fish and meat plus a primer on grain bowls--provide daily inspiration for eating well and easy tricks to change up the flavors. Complete with a suite of nourishing basics, this contemporary take on pressure cooking is a good-for-you guide to eating well every day. <p/> Recipes Include: <br> Quinoa & Egg Breakfast Bowl<br> Coconut-Milk Steel Cut Oats<br> Smoky Black Bean Soup with Cilantro-Lime Crema<br> Steamed Halibut & Veggies in Parchment<br> Lemongrass & Garlic Pork Chops<br> Stone Fruit Puddings<br> Coconut Milk Custard<p/><br></br><p><b> About the Author </b></p></br></br>Alexis Mersel is a writer and editor with an extensive background in both print and digital publishing. She attended Ballymaloe Cookery School on a 100-acre organic farm in southeast Ireland, is a former adjunct faculty member of NYU's graduate school of publishing, and currently works as a cookbook editor, food stylist, and blogger. She is the author of <i>Everyday Instant Pot</i>.

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