Stress-Free Small Talk - by Richard S Gallagher (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Small talk, big victory-your guide to managing social anxiety and making conversation</strong></p><p>Leave your anxious feelings at the door in any social situation-and see a world of possibilities open up for you. <em>Stress-Free Small Talk</em> is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.</p><p>Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more.</p><p><em>Stress-Free Small Talk</em> includes: </p><ul><li><strong>Embrace your fears</strong>-Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters-so you can make small talk comfortably.</li><li><strong>Real-life scenarios</strong>-Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane.</li><li><strong>Great first impressions</strong>-Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond.</li></ul><p>Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.<p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"If you are shy, introverted, suffer from anxiety, or just kind of keep to yourself, <em>Stress-Free Small Talk</em> is your book! While it adeptly covers how to make small talk, it also <strong>provides information for dealing with a slew of public and group situations and helps you to manage any anxiety</strong> (whether disorder related or just plain nervousness). Rich Gallagher is a clinical expert and provides everything from backgrounds to scenarios for you to practice!"<strong>--Carol Roth, creator of the Future File legacy planning system and <em>New York Times</em> bestselling author of <em>The Entrepreneur Equation</em></strong></p> <p>"Everyone experiences anxiety about social conversations--even many very successful people. This book <strong>takes you step by step through how to handle these situations comfortably</strong>. Highly recommended!"<strong>--Patricia Rossi, author of <em>Everyday Etiquette: How to Navigate 101 Common and Uncommon Social Situations</em> and NBC Daytime correspondent</strong></p> <p>"If you can't imagine yourself feeling comfortable and confident while socializing, you need this book. <strong>It will forever change the way you think and feel about small-talk</strong>. Rich Gallagher is a master communicator who gently guides you through your most dreaded face-to-face moments, offering solutions that will not only give you more peace and ease with small-talk but will also get you enjoying and benefiting from it."<strong>--Marilyn Suttle, co-author of the #1 customer service bestseller <em>Who's Your Gladys?</em></strong></p><br>
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