Tai Chi Sword Classical Yang Style - 2nd Edition by Jwing-Ming Yang (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>This revised edition of our classic book on Tai Chi Sword includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct. Other sections offer a brief history of Tai Chi Sword, fundamental training routines, and qigong exercises to connect your Tai Chi Sword practice to your internal health. According to the NCCAM div. of U.S. Department of Health and Human Services, between 2.3 and 3 million people practice tai chi in the United States.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.</p> <p>More than just a how-to, this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons.</p> <ul> <li>Strengthen and relax your body.</li> <li>Calm and focus your mind.</li> <li>Improve your balance.</li> <li>Develop proper Taiji breathing.</li> <li>Learn the complete Sword Form and Taiji Sword Qigong.</li> <li>Over 400 photos with detailed instruction.</li> </ul><p/><br></br><p><b> Review Quotes </b></p></br></br><br>- "One of the most sought-after instructors of Qigong." --The Omega Institute - "Kung Fu artist of the year" --Black Belt magazine - "Man of the year" --Inside Kung Fu magazine - "Author of the year"--11th World Congress on Qigong and the American Qigong Association<br><br>Dr. Yang, Jwing-Ming shares his considerable knowledge of sword history and practice in Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications. The sword sequence presented in this book offers an exciting learning experience for students of Yang-style tai chi chuan. This detailed written and visual instruction is augmented by occasional aphorisms that serve as memory triggers. For instance, in the section devoted to correct sword grips, Yang explains how to discern the right balance of strength and relaxation to achieve when holding a sword. "The sword should be held like an egg, neither broken nor dropped," he writes. "The grip should be alive." Integration of breath with physical movement is a vital component of qigong and all aspects of tai chi practice. With that in mind, Yang includes instructions about when to inhale and exhale for each posture in the sword sequence. For the first, stationary posture, he explains, "Keep your mind calm, and inhale and exhale deeply several times. This is a wuji [infinite smoothness] state." The well-organized structure and clear writing style of this book seamlessly combine, resulting in an accessible and informative study of tai chi swordplay. Dr. Yang also achieves a good balance of history and practical instruction that maintains reader interest. Additional books by Yang are referenced within the text for those who seek more knowledge, and a list of his publications and videos are also provided. The names of each posture in the tai chi sword sequence and a glossary of Chinese terms conclude the book. Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications offers excellent instruction for students and others who wish to know more about this internal martial art.--Margaret Cullison, This guide offers excellent instruction for those who wish to know more about this internal martial art. "Foreword Reviews "<br><p/><br></br><p><b> About the Author </b></p></br></br>Dr. Yang, Jwing-Ming, PhD, is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming resides at his California Retreat Center near Eureka, California.
Price History
Cheapest price in the interval: 21.99 on October 28, 2021
Most expensive price in the interval: 21.99 on November 6, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us