Breathe Better, Sleep Better - by Anandi (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>If you are struggling with sleep deprivation, insomnia, or anxiety, this book offers a systematic approach to working with the breath as a tool to bring your whole being back into balance and give you the gift of better sleep. </p> <p>Anandi shows you how to dramatically improve your daily life and, in particular, your sleeping pattern through a proven step-by-step system using the breath. </p> <p>This is the first book dedicated exclusively to healing sleep issues with the breath and offers practical tools to: <br /> soothe the nervous system and increase serotonin levels, <br /> increase vitality, <br /> improve your digestive system, <br /> stimulate the circulatory system, <br /> detoxify the whole organism, <br /> tap into new creativity, <br /> and integrate simple practices into your daily life. </p> <p>If you are ready to actively participate in your own healing journey, the information in this book will show you how to breathe yourself to sleep.</p>
Price History
Cheapest price in the interval: 13.99 on October 22, 2021
Most expensive price in the interval: 13.99 on November 8, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us