Keto Beginners Guide For Women Over 50 - by Kathrin Narrell (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>Start your incredible keto journey right now wit this <strong><em>Keto Beginners Guide For Women Over 50</em></strong>. Don't be afraid of mistakes, and remember, greatness starts with small beginnings!</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Is the Keto Diet a Good Choice for Women Over 50?</strong></p><p><br></p><p><strong>Have you tried to lose weight in the past and are finding it harder as you get older?</strong></p><p><br></p><p>If you're a woman over 50, you may be even more interested in losing weight than you were at 30.</p><p><br></p><p>At this age, many women experience a slowing metabolism at a rate of about 50 calories per day.</p><p><br></p><p>Slowing metabolism coupled with less exercise, muscular degeneration, and the potential for increased cravings can make it extremely difficult to control weight gain.</p><p><br></p><p>Since the book <em>Keto Beginners Guide For Women Over 50</em> was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section.</p><p><br></p><p>Inside the book you will find: </p><p><br></p><ul><li><strong>12 Keto foods</strong> -learn how to get the most benefits from restricting carbs</li><li><strong>List of best</strong> Sweeteners, Fruits & Vegetables, Nuts, Snacks, Flour and even Alcohol on Keto</li><li><strong>The Understanding of Ketosis</strong></li><li><strong>Beauty tips from Keto Products</strong></li><li><strong>Homemade -DIY Face Masks from Top Keto Products</strong> which have an anti-aging effect and help smooth out the wrinkles</li><li>Sweet and savory recipes of <strong>Keto Fat Bombs</strong></li><li><strong>55 simple, everyday ketogenic diet recipes</strong> that are both practical and satisfying for breakfast, lunch, dinner, dessert, and more</li><li>The special chapter with <strong>Keto Beverages</strong></li></ul><p><br></p><p>Start your incredible keto journey right now. Don't be afraid of mistakes, and remember, greatness starts with small beginnings!</p><p><br></p>
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