Keto Meal Prep Guide for Beginners - by David McDougal (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>This book provides you with a blueprint to beat those cravings, end food obsession, and restrictions through sound nutrition practices and scrumptious whole-food meals that can help you get the weight and health you desire without self-loathing or guilt.</p><p><br></p><p>Some tips from the ice berg: </p><p><br></p><p>- An overview of ketosis and keto diet</p><p>- Things you stand to gain from keto diet</p><p>- How you can use ketogenic diet to fight diabetes</p><p>- Keto meal plan and keto recipes</p><p>- Using keto for weight loss</p><p>- And a lot more</p><p><br></p><p>When you have your meal prepared earlier, you can start your new week with a fresh and healthy mindset. Having your meal planned and deliciously stocked in your refrigerator will give you time to concentrate on your other plans to make life better and easier.</p>
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