The Mediterranean Diet Cookbook for Two - by Kathrin Narrell (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p><strong><em>The Mediterranean Diet for Two</em> is the perfect cookbook to create efficiency in the kitchen and grocery store while still producing nutritious, interesting meals for healthy eating and weight loss</strong></p><p><br></p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong><em>The Mediterranean Diet for Two</em> is the perfect cookbook to create efficiency in the kitchen and grocery store while still producing nutritious, interesting meals for healthy eating and weight loss.</strong></p><p><br></p><p>Two-serving cooking is one of the biggest challenges when trying to adhere to an healthy eating plan. All recipes are portioned for 2 servings, which means you won't be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. </p><p><br></p><p>No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. Just flavorful Mediterranean recipes from best-selling author Kathrin Narrell. Enjoy delicious Greek lemony chicken skewers and crusty tuna patties, as well as quick polenta with white beans & spinach and plenty of tasty meals that can be pulled together quickly or ahead of time.</p><p><br></p><p>In <em>The Mediterranean Diet for Two</em>, you will find: </p><p><br></p><ul><li><strong>Quick breakfast recipes</strong> to start the day off right</li><li><strong>Soups and salads</strong> that make perfect lunches</li><li><strong>Effortless appetizers, snacks, and beverages</strong></li><li><strong>Hearty dinners</strong> that don't take all day to prepare</li><li><strong>Seafood specialties</strong></li><li>Decadent yet <strong>healthy desserts</strong></li><li><strong>For a pair to share</strong>―All of the recipes are scaled to feed two people with little leftovers, making shopping easy and precise―and helping you save money</li></ul><p><br></p><p><strong>...and much, much more!</strong></p><p><br></p><p><strong>This is your starting point to living happier and healthier by embracing the Mediterranean diet.</strong></p>
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