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Product info

<p/><br></br><p><b> About the Book </b></p></br></br>Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Track calories, drop pounds, and keep the weight off by using the completely revised and updated <i>The Calorie Counter, </i>6th Edition--the only calorie counter and weight-loss guide written by experts in nutrition and science.</b> <p/>Diet trends may come and go, but one thing is certain--calories count!<i> The Calorie Counter, </i>6th Edition, is the only book you will ever need to lose weight and keep it off. This handy guide includes: up-to-date calorie counts for more than 20,000 foods, including thousands of brand-name and generic items, more than 900 take-out options, and menu choices from 110-plus national and regional restaurant chains; solutions for real-life dieting dilemmas; advice for avoiding dieting myths and land mines that can sabotage your success; easy mealtime tips that put you in charge of your eating habits; simple tricks for burning more calories daily without a formal exercise program; weight-loss tips specifically for men; and much, much more!<p/><br></br><p><b> About the Author </b></p></br></br>Karen J. Nolan, PhD, <b> </b>holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com. <p/>Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.

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