The Diabetes Counter - 5th Edition by Karen J Nolan & Jo-Ann Heslin (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Living with type 2 diabetes doesn't have to be complicated--let the nutrition experts help you figure out which foods to eat with this fully updated and revised edition of the popular book in the hugely successful food counter series.</b> <p/><b>More than 7.</b>5 million Counter Books in print from the nutrition experts! <p/>What can I eat, now that I have diabetes? <p/>In short--everything. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love. <p/>Inside this completely revised, easy-to-use reference, you will find: <p/>-Your ultimate carb-counting companion--plus calorie, sugar, fiber, and fat counts for more than 12,000 foods <p/>-The most up-to-date scientific information on managing prediabetes, preventing insulin resistance, selecting the best sugar substitutes, using the glycemic index, and more--explained in language you can understand <p/>-Simple tips for stress-free meal planning <p/>-Listings for 58 national and regional restaurant chains, plus all your favorite brand name and takeout foods, so you can stay healthy whether you're eating out or cooking at home<p/><br></br><p><b> About the Author </b></p></br></br>Karen J. Nolan, PhD, <b> </b>holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com. <p/>Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.
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