The Most Complete Food Counter - 3rd Edition by Jo-Ann Heslin & Karen J Nolan (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. </b> <p/><b>More than 7.5 million counter books in print from the nutrition experts</b> <p/> The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! <p/>Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! <p/>Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains <p/>* Nutrition basics for creating an individualized eating plan that meets your health needs <p/>* Information on how to use the latest national Dietary Guidelines <p/>* A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions <p/>* If you eat it, you'll find it here.<p/><br></br><p><b> About the Author </b></p></br></br>Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com. <p/>Karen J. Nolan, PhD, <b> </b>holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.
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