100 No-Equipment Workouts Vol. 4 - by N Rey (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>Easy to Follow, No-Equipment, Darebee Home Workout Routines with Visual Guides for All Fitness Levels. Minimal space requirements. Do them anywhere. No special clothes. Self-explanatory illustrations make each workout easy to understand.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p>The <strong>100 No-Equipment Workouts Volume 4</strong> is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.</p><p>Find a workout you like, perform it to your level and set your goals to go higher and conquer it.</p><p><br></p><p>A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.</p><p><br></p><p>The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.</p><p><br></p><ul><li>No more worrying about finding time to exercise (do it any time you want).</li><li>No more worrying about gym clothes (exercise in your underwear).</li><li>No more gym memberships (save your money for other things).</li><li>And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).</li></ul><p><br></p><p>Your body is where you live. The Darebee <strong>100 No-Equipment Workouts Volume 4</strong> lets you find your own way to making it the best version possible, for you. </p>
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