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101 High-Intensity Workouts for Fast Results - (Paperback)

101 High-Intensity Workouts for Fast Results - (Paperback)
Store: Target
Last Price: 15.99 USD

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<p/><br></br><p><b> About the Book </b></p></br></br>Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, <i>101 High-Intensity Workouts For Fast Results</i> provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.<p/><br></br><p><b> About the Author </b></p></br></br><i><b>Muscle & Fitness</b></i> is bodybuilding magazine that offers professional exercise and nutritional tips.

Price History

Cheapest price in the interval: 15.99 on October 27, 2021

Most expensive price in the interval: 15.99 on December 10, 2021