The Quick and Easy Gestational Diabetes Cookbook - by Joanna Foley (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Manage your diabetes and cook your way through a healthy pregnancy </strong></p><p>Receiving a gestational diabetes diagnosis during pregnancy can feel daunting. But adopting a nourishing diet plays an important role in lowering your blood sugar for a healthy pregnancy. With this easy cookbook, you'll discover simple and nutritious recipes that help manage blood glucose and deliver essential nutrients to you and your baby.</p><p>Inside this pregnancy cookbook you'll find: </p><ul><li><strong>Gestational diabetes information</strong>--Learn what gestational diabetes means for you and baby, so you can change your diet with confidence. </li><li><strong>Super simple recipes</strong>--Spend less time on your feet and more time relaxing with recipes that are easy in three different ways, 30-minute, one-pot, and five-ingredient.</li><li><strong>A balanced plate</strong>--Discover tips to help you avoid certain foods, practice portion control, and develop healthy habits. </li></ul></p><p>Spend less time cooking and more time focused on a happy pregnancy with this healthy diabetes cookbook. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"What a gift this cookbook is to pregnant women who have just been dealt a scary diagnosis! Joanna takes all the guesswork out of meal planning during gestational diabetes. Her focus on a whole-foods, balanced diet will set moms up for successful, healthy eating even beyond their pregnancy." <strong>--Tricia Perry, MPH, RD</strong></p> <p/><p>"Joanna is a trusted nutrition expert. Her science-based approach to gestational diabetes is positive, refreshing, and easy to understand." <strong>--Lori Zanini, RD, CDE, author of <em>The Diabetes Cookbook and Meal Plan for the Newly Diagnosed</em></strong></p> <p/> <p/><p>"Joanna did such a good job at understanding the needs, desperation even, of expecting moms with GD and reassuring them that it is, in fact, possible to have a healthy pregnancy and delivery despite the diagnosis. Followed by that is simply stated information that answers just about every question a mom with GD could have and approved recipes to take away some of the guesswork. This book is indeed a one-stop-shop!" <strong>--Traci Houston, The Gestational Diabetic Chef</strong></p><br><br>
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