<p/><br></br><p><b> About the Book </b></p></br></br>Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a book about reflection as a spiritual practice, about its importance, about 'what we think and how we think about it'. Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a book about reflection as a spiritual practice, about its importance, about 'what we think and how we think about it'. Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom.</p> <b>Ratnaguna</b> is a respected member of the Western Buddhist Order.</p>
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