Mindful Coaching - by Liz Hall (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Use mindfulness in coaching to solve issues including stress management, employee engagement and work-life balance with this complete guide.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we are better able to manage them. <b><i>Mindful Coaching</i></b> is a comprehensive guide to using mindfulness effectively in coaching. It enables coaches to work closely with their clients on a range of issues, including work-life balance, stress management, decision making, coping with ambiguity, dealing with crises, employee engagement, heightening focus and clarity, improving listening and communication, and increasing presence. <b><i>Mindful Coaching </i></b>includes a range of real-life examples and practical exercises to enable coaches to become more resilient in their practice, something that is of particular importance at a time where coaches are facing increasing challenges in defining clarity in their work.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>Liz has integrated three fields; coaching, health and resilience, and mindfulness to reveal a technique for helping others (and ourselves) pursue dreams and shared visions. These are the practices that will also transform teams, organizations and communities.-- "Professor Richard Boyatzis, Case Western Reserve University"<br><br>This book could change your coaching practice very much for the better. More importantly, it could actually change your life.-- "Michael Chaskalson, mindfulness trainer and coach, author of The Mindful Workplace"<br><p/><br></br><p><b> About the Author </b></p></br></br><b>Liz Hall </b>is an award-winning journalist and coach. She is the editor and co-owner of <i>Coaching at Work</i> magazine. Her accolades include the Periodical Training Association's Journalist of the Year Award and the Association for Coaching's Award for Impacting (Leadership/External Focus) Service to the Wider Community for 2010-11. She has written and worked for publications including <i>The Guardian</i>, the <i>Financial Times</i>, <i>The Observer</i>, <i>People Management</i>, <i>Personnel Today</i> and <i>Training Magazine</i>. She is also the author of <i>The Employer's Guide to Screening Employees</i> and <i>The Employer's Guide to Monitoring Employees</i>.
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