The Paleo Diet - by Mariana K Corley (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><br></p><p><br></p><p>The Paleo Diet</em> will work wonders. Dr. Mariana K. Corley demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.</p><ul><li>Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors</li><li>This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research</li><li>Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes</li><li>This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement</li></ul><p><br></p>
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