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The Holistic Fibromyalgia Treatment Plan - by Amarilis Méndez (Paperback)

The Holistic Fibromyalgia Treatment Plan - by  Amarilis Méndez (Paperback)
Store: Target
Last Price: 12.69 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Improve holistic health and well-being with this practical fibromyalgia treatment plan</strong></p><p>There's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. <em>The Holistic Fibromyalgia Treatment Plan</em> can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep. </p><p>From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide. </p><p><em>The Holistic Fibromyalgia Treatment Plan</em> includes: </p><ul><li><strong>Keep track</strong>--Use symptom trackers to log different treatments and share that information with doctors. </li><li><strong>Meal plans</strong>--Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion.</li><li><strong>25 Recipes</strong>--Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups. </li></ul></p><p>Relieve pain and begin the healing process with <em>The Holistic Fibromyalgia Treatment Plan</em>.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"<em>The Holistic Fibromyalgia Treatment Plan</em> is a well-thought-out, easy-to-follow program that can effectively bring relief and healing to all who suffer from fibromyalgia" <strong>--Lawrence DeSantis, CFMP, ND, Functional Medicine Practitioner, Doctor of Naturopathy, and Founder of the New Eden School of Natural Health and Herbal Studies</strong></p><br>

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Cheapest price in the interval: 12.69 on October 22, 2021

Most expensive price in the interval: 12.69 on November 8, 2021