<p/><br></br><p><b> About the Book </b></p></br></br>Krieger, host of Food Networks "Healthy Appetite," is a proponent of good, fresh food, simply but deliciously prepared. Each of the 200 recipes contains a complete nutritional breakdown, as well as tips on ingredients and techniques for eating smart and eating well.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>2009 IACP Winner</p> <p><em><strong>Health and Special Diets Category</strong></em><br /> Cookbooks and diet books that focus on healthful eating, nutrition, dietary concerns and special or restrictive diets.</p> <p><strong> And The James Beard Foundation 2009 Award </strong> in the Healthy Focus category.</p> <p>For author Ellie Krieger -- and also host of the Food Network's <em>Healthy Appetite</em> -- good health isn't about deprivation, it's about good choices.</p> <p>From appetizers to desserts, Ellie has a recipe to satisfy your every craving, whether it's for creamy mashed potatoes or luscious chocolate pudding. She offers up tasty ideas for healthy grab-and-go breakfasts and mid-afternoon snacks. You'll find useful tips on ingredients, going organic, and easy ways to change your eating habits. Plus each recipe comes with a complete nutritional analysis.</p> <p>But this book is much more than a collection of recipes. It's a new way of looking at food -- a fresh approach to eating that gives you the flavor and satisfaction you crave in a healthier way.</p> <p>Here's a little taste of the philosophy behind every delicious recipe in <em>The Food You Crave.</em></p> <ul> <ul> <li><strong><em>Moderation</em></strong> -- Not only in portion size, but you'll find healthy suggestions about which ingredients should be used Usually, Sometimes, and Rarely</li> <li><strong><em>Keeping it Fresh</em></strong> -- Most of the recommended foods and ingredients are fresh -- as close to their original state as possible -- which makes them tastier and healthier</li> </ul> </ul> <p><strong><em>Keeping it Real</em></strong></p> <ul>-- Recipes steer clear of foods with artificial additives or a list of ingredients that read like a chemistry experiment -- to protect your health</ul> <p>In <strong><em>The Food You Crave</em></strong>, you'll find dozens of healthy recipes that are bursting with flavor -- for everyday meals that will make you feel great.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br>"Ellie Krieger, host of the Food Network show "Healthy Appetite," provides healthful, crave-busting recipes in her recently released <i>The Food You Crave</i>. Designed to combat cravings, each recipe provides sources of essential nutrients. We tried several that were both good and good for you." -- Joanie Fuson, <i> IndyStar.com</i><br>
Cheapest price in the interval: 12.99 on October 22, 2021
Most expensive price in the interval: 12.99 on December 20, 2021
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