Trust After Trauma - by Aphrodite T Matsakis (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>All too often, survivors of trauma feel condemned to a life of loneliness. "Trust After Trauma" explains how trauma can damage a person's ability to relate to others and helps survivors learn, step by step, how to reestablish relationships with loved ones with an honest acceptance of their trauma-related reactions.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.
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Cheapest price in the interval: 23.49 on October 22, 2021
Most expensive price in the interval: 24.99 on March 10, 2021
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