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Product info

<p/><br></br><p><b> About the Book </b></p></br></br>Building on the author's successful line of fitness titles, this book tackles the hardest challenges in fitness--the hugely popular obstacle races that are sweeping the country. It shows readers how to fully prepare for a race on their own or in a group and in so doing upgrade their fitness.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>NO GUTS, NO GLORY</b><br>Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. <i>Ultimate Obstacle Race Training</i> introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you'll be ready to dominate every course and celebrate as you cross the finish line.<br><b>- Leap over fiery logs through red-hot flames<br>- Crawl face-down under razor-sharp barbed wire<br>- Scramble 100 yards up a slick mud slope<br>- Scale a harrowing 25-foot cargo net<br>- Endure shocking cold in a frigid, full-body ice-bath<br>- Plummet out of control down a 50-foot water slide<br>- Swing high in the air across a maze of hanging bars</b><p/><br></br><p><b> Review Quotes </b></p></br></br><br>7 Weeks to 50 Pull Ups-Brett -Stewart-9781569759219-14.95-Ulysses Press-5/2011-12000-<br>7 Weeks to Getting Ripped-Brett-Stewart-9781612430263-15.95-Ulysses Press-1/2012-5000-<br><br><p/><br></br><p><b> About the Author </b></p></br></br>Brett Stewart is a personal trainer and writer. He lives in Phoenix, AZ.

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