Anti-Inflammatory Diet - by Tracy C Vanderpool (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><br></p><p><br></p><p><br></p><p>This inflammation-fighting cookbook includes: </p><ul><li><strong>Beginner-friendly info</strong>―Lay the foundation for a lifetime of health and vitality with anti-inflammatory diet basics, foods to eat and avoid, and kitchen stocking tips.</li><li><strong>A complete meal plan</strong>―Get a two-week meal plan to jump-start your progress, complete with shopping lists, recipes, and nutritional information.</li><li><strong>Recipe tips and tricks</strong>―Learn how to get the most out of these anti-inflammatory diet recipes with advice for substituting ingredients and storing leftovers.</li><li><strong>Anti-inflammation benefits</strong>―Get relief from the symptoms of chronic inflammation caused by rheumatoid arthritis, IBD, Crohn's disease, and more.</li></ul><p><br>
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