The ABCs of Yoga for Kids - by Teresa Anne Power (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>Using the alphabet, rhyming vignettes, and colorful illustrations, Power and Rietz introduce children to yoga in a kid-friendly way. Each of the 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives.<p/><br></br><p><b> Book Synopsis </b></p></br></br>The book that started it all! <i>The ABCs of Yoga for Kids</i> uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. Each of the 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, including our youth, is under siege by obesity, stress, and diseases like diabetes, which stem from poor diet and lack of exercise. Yoga for young kids will create good habits and a foundation for well-being. Children have a lot of fun learning new positions, new letters, and new ideas. This book will delight and bring joy to the early yoga practitioner.<p/><br></br><p><b> Review Quotes </b></p></br></br><br><i>The ABCs of Yoga for Kids</i> is a 2020 Top Homeschool Curriculum List Winner!<br><br>A truly beautiful and fantastic book! The yoga instructions are simple and clear. As a spiritual teacher and author, I have not seen anything like it. I am so glad to have found this gift! I cannot wait to share it with my child. -- <i>Jonathan H. Ellerby, Ph.D., Spiritual Director of Canyon Ranch Health Resorts</i><br><br>Teresa Anne Power's <i>The ABCs of Yoga for Kids</i> is a cute and colorful introduction to the art of bendiness and inner peace for children... A children's yoga teacher, Power uses simple language to explain the intricate art form to youngsters; there are no mentions of chakras or Ujjayi breathing here, just plain instructions on how to relax and breathe deeply and have fun in a pose. -- <i>Foreword Reviews</i><br><br>The author has found a way to make yoga accessible to even the youngest practitioner without reinventing it, dumbing it down, or baby-fying it. It isn't just yoga for kids; it's good yoga for kids. -- <i>Yoga Journal</i><br><br>Yoga offers so many benefits to mind, body, and soul that it's wonderful to start kids at a young age. The best way to do that is to make it fun - and this book certainly does that. With its beautiful illustrations and instructive vignettes, it makes learning yoga like play. I love it! -- <i>Mariel Hemingway, Actress</i><br><p/><br></br><p><b> About the Author </b></p></br></br><p>Teresa Anne Power has been practicing yoga for 30 years. For the past 10 years she has taught yoga to young children, both in school and local organizations, helping thousands of kids develop a healthy attitude towards their body. Teresa is a member of The Society of Children's Book Writers and Illustrators and The Independent Book Publishers Association. She has published yoga articles in Yogi Times Magazine, The Palisadian Post, and Violet Magazine, and currently writes for Examiner.com.</p>
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