Mindfulness at the Park - (Little Mouse Adventures) by Teresa Anne Power (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>Curious; lovable Little Mouse and his best friend; Mr. Opus the wise tabby cat; are back for another adventure. Tag along as they visit the busy park for the first time and meet new animal friends in this beautifully illustrated book. Written by Teresa Anne Power;The ABCs of Yoga for Kids series author and Kids' Yoga Day creator; this playful book gently teaches children how to navigate the excitement and uncertainty of new experiences through simple yoga and mindfulness techniques.<p/><br></br><p><b> Book Synopsis </b></p></br></br><i><b>Winner - 2021 Mom's Choice Awards, Gold</i></b> <p/><br>Lovable, curious Little Mouse is back to help kids use yoga and mindfulness to solve problems and manage emotions in <i>Mindfulness at the Park</i>, the second book in the acclaimed Little Mouse Adventures series from Teresa Power, the international bestselling author of The ABCs of Yoga for Kids series and Kids' Yoga Day creator! <p/><br>Little Mouse and his family live in a cozy burrow nestled in Tammy McDoodle's backyard. <p/>Tammy and her mother love to practice yoga and mindfulness together, and Little Mouse loves to follow along! <p/><br>In this beautifully illustrated book, Little Mouse, along with Tammy's wise, lovably lazy cat, Mr. Opus, follow Tammy's family on an adventure to a bustling neighborhood park filled with new sights, sounds and people. <p/><br>Blending humor and fun, <i>Mindfulness at the Park</i> gently imparts ways to navigate the excitement and uncertainty of new experiences. <p/><br>Kids will delight in Little Mouse's adventures, while adults will love watching children apply their new-found skills to quiet their minds and manage stressful situations. <p/><br>Visit abcyogaforkids.com for more fantastic resources after purchasing <i>Mindfulness at the Park.</i><p/><br></br><p><b> Review Quotes </b></p></br></br><br>Continuing the series' mission to promote a love of yoga among children, this latest installment of Little Mouse Adventures explores mindfulness, encouraging happiness, peace, calm, and quiet. Little Mouse, in his wee red cap, returns, along with Mr. Opus, a round orange tabby. The two learn breathing and centering techniques with Tammy and her parents. The text is easy and accessible to young practitioners, who can engage its lessons whether they are at home, school, or in the park on a sunny afternoon. -- <i>Foreword Reviews</i><br><br>This is a beautiful children's book that is fun to read together . . . to practice mindfulness together as a family. It gives you great starting tools to begin your own practice as a family and to understand the importance of mindfulness. Com-bine this with adorable characters and illustrations--this book is a win win! -- <i>Working Mommy Journal</i><br>
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