My Keto Journal - by Mango Publishers (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>New Year, New You. Get Started and Get Results!</strong><p><strong><em>My Keto Journal</em> is a great companion journal and activity tracker for keto diet books like <em>Keto Living Day by Day</em>. Pick your favorite keto recipes and get going!</strong></p><p><strong>Track Diet and Exercise in One Place: </strong> Put all of your fitness information in a journal that is just the right size-big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as <em>Hello New Me</em>, <em>My Keto Journal</em> is a combination meal planner, food tracker, and workout journal-and this one can easily fit in your gym bag.</p><p><strong>A Dedicated Keto Diet Journal: </strong> <em>My Keto Journal</em> is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life.</p><p><strong>Using<em> My Keto Journal</em></strong>, you'll be able to keep up with what you've eaten, when you ate it and how it improved your body. Once you get started, you'll be able to: </p><ul><li>Master the science of the keto diet</li><li>Record your meals-breakfast, lunch, dinner and snacks</li><li>Progress your overall health</li><li>Love your new active lifestyle</li></ul></strong></p><p><strong>The perfect companion to Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good</strong><p/><br></br><p><b> From the Back Cover </b></p></br></br>Track Your Meals and Fitness in One Place The lifestyle that has taken the world by storm just got a whole lot easier. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. With this 90-day journal, you will be able to get started, get informed, and get results like never before. After reading the quick crash-course on the science behind the ketogenic diet at the start, My Keto Journal will guide you as you begin a healthier life. Put all of your fitness information in a journal that is just the right size--big enough for all of the day's details but small enough to take with you to the gym or the grocery store. My Keto Journal's proven combination meal planner, food tracker, and workout journal will guide you as you: - Record your meals--breakfast, lunch, dinner, and snacks - Track your water intake - Note how much you are sleeping - Progress your overall health - Love your new active lifestyle The Perfect 90-Day Meal and Activity Journal
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Cheapest price in the interval: 6.99 on October 22, 2021
Most expensive price in the interval: 6.99 on December 20, 2021
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