Mindful Leadership for Dummies - (For Dummies) by Juliet Adams (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>The easy way to become a more mindful leader</b> <p>Want to become a more mindful leader? With <i>Mindful Leadership For Dummies</i>, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues. Packed full of useful tips, this friendly how-to guide will help you incorporate mindfulness in your leadership style to manage and reap the benefits of a more attentive working life--all while nurturing compassion in the service of others. You'll discover how mindfulness can help improve decision-making and communication skills, manage modern workday challenges, and so much more.</p> <p>Mindful leadership is currently a high-trending topic in the self-help/business world, making headlines in such prominent publications as <i>Forbes, Time</i> magazine and <i>The Guardian, </i> and even earning a dedicated blog on Huffington Post. And all for good reason--the benefits of practicing mindfulness in the workplace are far-reaching, and as we begin to uncover more research that supports its effectiveness, it's no wonder business leaders are jumping aboard this positive bandwagon.</p> <ul> <li>Includes tips on incorporating mindfulness into your leadership style</li> <li>Shows you how mindfulness can help develop and deepen your leadership qualities</li> <li>Explains how mindfulness enhances productivity and minimizes the effects of stress in the workplace</li> <li>Outlines how adding mindfulness to your leadership approach will enable you to make positive choices that support your well-being</li> </ul> <p>If you're a businessperson looking to add mindfulness to your leadership tool belt, <i>Mindful Leadership For Dummies</i> has everything you need to get started today.</p><p/><br></br><p><b> From the Back Cover </b></p></br></br><ul> <li>Incorporate mindfulness into your approach</li> <li>Improve your leadership style</li> <li>Reap the benefits of being attentive to colleagues</li> </ul> <p>Put<b> mindfulness</b> to work <p>This how-to guide helps you incorporate mindfulness in your leadership style so you can be more informed at work -- all while being a more thoughtful boss. You'll discover how mindfulness can help improve decision-making and communication skills, manage workday challenges and more. <p><b>Inside ...</b> <ul> <li>Understand mindful leadership</li> <li>Learn from case studies</li> <li>Work more effectively</li> <li>Improve your focus</li> <li>Live in the moment</li> <li>Incorporate strategies</li> <li>Influence work culture</li> </ul><p/><br></br><p><b> About the Author </b></p></br></br><p><b>Juliet Adams</b> is a learning and development professional who has pioneered workplace mindfulness training. A professional mindfulness teacher and trainer developer, she teaches internationally.<br/> <b>Marina Grazier</b> retrained as a Psychologist to pioneer mindfulness tailored for the workplace. Marina qualified as an MBCT teacher at Oxford University, and she now develops workplace trainers internationally.
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