Keto Basics - by Adams Media (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Keto Guidelines: Starter Recipes: Lifestyle Adjustments."<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!</b> <p/>Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) <i>Keto Basics</i> is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around! <p/><i>Keto Diets</i> acknowledges that just because a popular diet works one way for one person doesn't mean it'll work the same way for you. Instead, it offers simple, easy to understand explanations and one hundred tips, tricks, and advice on how to adapt the keto diet to fit your needs! Say goodbye to the one-size-fits-all approach to the keto diet with <i>Keto Basics</i>.<p/><br></br><p><b> About the Author </b></p></br></br>Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they're looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible "ground-up" publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for.
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