A Little Book of Japanese Contentments - by Erin Niimi Longhurst (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><b><i>A Little Book of Japanese Contentments</i> is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing.</b> <p/><b>A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: </b> With the longest healthy life spans in the world, Japanese people understand the art of living well. With <i>A Little Book of Japanese Contentments</i>, anyone can explore the timeless philosophies as they relate to almost every aspect of life. <p/>- Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life<br>- Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more<br>- Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life. <p/><b>With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens.</b> --<i> Erin Niimi Longhurst</i>, Author <p/><b><i>A Little Book of Japanese Contentments</i> is a warm invitation to cultivate happiness in everyday life.</b> <p/>Erin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan. <p/>Makes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.<p/><br></br><p><b> About the Author </b></p></br></br>Erin Niimi Longhurst is a writer and blogger based in the UK. <p/>Ryo Takemasa is an illustrator based in Tokyo, Japan.
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