5 Rules for Drama-Free Living - by Elaine Bentley Baughn (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>A concise how-to guide for removing the drama from your life, complete with humor, good brain science, and insightful strategies that really work.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives. </strong></p>
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