El Ayuno Intermitente - by Varda Fiszbein (Paperback)
Store: Target
Last Price: 15.69 USD
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<p/><br></br><p><b> About the Book </b></p></br></br>We have scientific evidence that intermittent fasting is not only an effective way for losing weight, but that this way of eating also provides great health benefits: it helps preventing different kind of diseases, improves mood and increases longevity. In this book Varda Fiszbein explains everything you need to know about intermittent fasting. Included are dozens of delicious recipes.
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