Betty Crocker 1500 Calorie a Day Cookbook - (Betty Crocker Cooking) (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Betty Crocker 1500 Calorie a Day Cookbook makes it easy to build a full day of meals to reach your desired daily calorie count, clearly organized so you can customize what works best for you"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Keep calories under control from breakfast to dinner</b> <p>For anyone who wants to cut down on their calories without giving up on their favorite foods, <i>Betty Crocker The 1,500 Calories a Day Cookbook</i> is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with a little more or a little less to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management. <ul><li>Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious</li><li>Includes 100 beautiful full-color photographs that offer mouthwatering inspiration</li><li>Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart</li></ul><p>When it comes to cutting calories and portion control, <i>Betty Crocker The 1,500 Calorie a Day Cookbook</i> makes it simple, easy, and delicious.<p/><br></br><p><b> From the Back Cover </b></p></br></br><P>Betty Crocker makes counting calories as easy as 1-2-3<P>Keeping track of your daily calories has never been so easy! In Betty Crocker the 1,500 Calorie a Day Cookbook, you'll find 200 recipes divided into sections for breakfast, lunch, dinner and snacks & desserts. Pick a recipe from each meal chapter, combine them with two snacks or desserts, and they'll add up to less than 1,500 calories. Plus, these recipes are customizable so you can easily adjust your daily calories a little higher or lower depending on your personal goals. <P>No matter what you crave, you can't go wrong with easy, comforting recipes like Blueberry-Peach Coffee Cake, Chicken and Butternut Squash Pot Pie, and Slow Cooker Chipotle Beef Stew. With the latest dietary guidelines and tips on healthy nutrition, this is the perfect everyday cookbook for anyone counting calories. Inside you'll find: 200 great-tasting recipes organized to take the guesswork out of creating a daily healthy eating planBeautiful full-color photographs throughoutHealthy exercise and diet tips to keep you on track, plus daily menus and calorie charts for common foods
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