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Product info

Push Up is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core.This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.

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