Resistance Bands are part of the lifestyle change you want for the future. Challenge your bodies flexibility and strength with these gym bands. Start off at the beginner level with the lowest resistance, once you have mastered that level move on to the next. In no time you will be a master at weight resistance training and you will be able to incorporate your new strength with added free weights giving you the ultimate body workout. Perfect for fitness, body shaping, weight loss, resistance training, strength training, postpartum recovery, rehabilitation exercise and so on. Many physical therapists suggest using resistance bands for rehabbing from an injury as the bands will allow you to heal faster. Instead of expensive membership fee of gyms and bulky, heavy weights, use these inexpensive and portable resistance loop bands as a cheap and convenient alternative for your workouts routines. Investing in resistance bands from Mind Reader can save you a ton of money and time spent at the gym. Made from 100% natural latex. Comes in 5 different resistance strength levels: X-Light (Green), Light (Blue), Medium (Yellow), Heavy (Red) and X-Heavy (Black). GREEN=5LBS, BLUE=10LBS, YELLOW=15LBS, RED=20LBS, BLACK=25LBS. The dimensions are 2" L x 12" W x 0.1" H and no assembly is required.
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