Rocco's Keto Comfort Food Diet - by Rocco DiSpirito (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br> DiSpirito "shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for chocolate glazed donuts, cinnamon roll bites, mac and cheese, keto fried chicken, spaghetti squash carbonara, and meat lovers cauliflower pizza that deliver the same flavor with a fraction of the carbs"-- <p/><br></br><p><b> Book Synopsis </b></p></br></br> <b>The #1 <i>New York Times</i> bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.</b> <p/>Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love. <p/>After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, <i> Rocco's Keto Comfort Food Diet</i> makes a low-carb, high-fat keto lifestyle possible for everyone. <p/><br></br><p><b> About The Author </b></p></br></br> <b>Rocco DiSpirito</b> is a James Beard Award-winning chef, healthy lifestyle expert, and author of 13 books, including three #1 <i>New York Times</i> bestsellers. Rocco has starred on numerous television shows and is frequently featured as a food and weight loss expert in print and online media. Most recently he received two stars from the <i>New York Times</i> as the chef at the critically acclaimed Standard Grill in New York City.
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