Intermittent Fasting for Women - by Patricia Cook (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Have you ever walked past a person who appeared overweight or just out of shape and felt sorry for them-until you realize you actually just walked past your own reflection in a store window?</p><p><strong>If that could be you and you're frustrated with past diet failures, then maybe you should get science involved.</strong></p><p>Intermittent fasting (IF) is nothing new to members of many religions, but what may be new is an appreciation of its ability to help people shed weight quickly by prodding their bodies into burning fat.</p><p><em>Intermittent Fasting for Women</em> explains how to eat on an intermittent schedule to achieve these benefits and more: </p><ul><li><strong>Fat loss</strong></li><li><strong>Disease prevention</strong></li><li><strong>Anti-aging</strong></li><li><strong>Improved mental health and performance</strong></li><li><strong>Enhanced spirituality</strong></li><li><strong>Physical fitness, including improved metabolism, wind, and endurance</strong></li></ul><p>Intermittent fasting is about <strong><em>when</em></strong> to eat. This book helps you apply that concept, telling you about common mistakes to avoid and the side effects that you may have (hunger isn't the only one). It explains the stages of fasting and what to expect on IF.</p><p><em>Intermittent Fasting for Women</em> also helps you figure out <strong><em>what</em></strong> to eat to maximize your weight-loss progress. The book explores two popular options, the keto diet and the Mediterranean diet; both pair well with IF. Intermittent fasting, the right diet, and exercise can be the triad that boosts you to success.</p><p>Do not let past weight-loss failures keep you from gaining the benefits of this proven system.</p><p><strong>Buy <em>Intermittent Fasting for Women </em>if you are ready to change how you see yourself!</strong></p>
Price History
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us