Intermittent Fasting For Women Over 50 - by Patricia Brown (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>Are you tired of jumping from one diet to another without getting results? Are you looking for a proven, effective way to get rid of that nagging belly fat once & for all? </strong><em>If you answered </em><strong>yes</strong><em> to these questions, I have </em><strong>great news</strong><em> for you...</em><p> </p><p><strong>The same old story</strong> - When you discover a new diet you are <strong>super-charged</strong>, so pumped by the many benefits that you can't wait to start implementing it. After a few weeks though, the <strong>inspiration runs out</strong> and you're punctually back to your old habits...</p><p> </p><strong>- But have you ever wondered why every diet is so hard to carry on?</strong><p> </p><p>Let me tell you something: <strong>IT'S NOT YOUR FAULT!</strong> You got that right, it has nothing to do with willpower! Most dieting plans ignore the <strong>one aspect</strong> that makes a diet successful...</p><p>...The <strong>single characteristic</strong> that allows you to carry on with your new lifestyle for a long period without falling into the <strong>yo-yo effect</strong>... I'm talking about <strong>MOTIVATION</strong>. No one wants to wait months before seeing a change, especially in the beginning!</p><p> </p><strong>- But then how is it possible to lose weight without relying on the usual diets?</strong><p> </p><p><strong>You're in the right place!</strong> For the first time, a <strong>NEW </strong>approach to the intermittent fasting diet designed and optimized for women over 50 to bring the first results in the shortest time possible...</p><p>In addition, to facilitate<strong> the integration phase</strong> of the new lifestyle, we have designed a <strong>3-level system</strong> to gradually lose the pounds and get <strong>into the habit of health</strong> quickly and easily!</p><p><br></p><strong>✓ That's what you'll discover in this book: </strong><ul><li>Find out everything you didn't know about burning fat after 50</li><li><strong>The easy-to-implement mindset to sticking with your diet and gaining long-term health</strong></li><li>A comprehensive guide to the most popular diet: The intermittent fasting diet - and why it's the best choice.</li><li><strong>All the different types of intermittent fasting - discover what works for you and follow it with specific strategies for senior women</strong></li><li>The common mistakes people make when starting a diet and how to avoid them so you don't get stuck in your situation!</li><li>...& <strong>Much </strong>More!</li></ul><p> </p><p>I know you want to lose those <strong>pesky fat rolls</strong> once and for all, and I also know that, with the right guidance, <strong>you will</strong>. The tips inside this book are designed to bring you the <strong>first results in no time</strong>. You just need to <strong>START</strong>, motivation will do the rest...</p><p><em>...Your friends won't believe their eyes!</em></p>
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