The Anti-Inflammatory Diet & Action Plans - by Dorothy Calimeris & Sondi Bruner (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br> "Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes."--provided from Amazon.com. <p/><br></br><p><b> Book Synopsis </b></p></br></br> Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.
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Cheapest price in the interval: 12.96 on October 27, 2021
Most expensive price in the interval: 12.96 on February 4, 2022
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