The Complete Anti-Inflammatory Diet for Beginners - by Dorothy Calimeris & Lulu Cook (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook<br></strong></p><p>Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? This essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.<br></p><p>What sets this inflammation diet cookbook apart: <br></p><ul><li><strong>Easy meal planning</strong>--Follow a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.</li><li><strong>Simple, satisfying recipes</strong>--The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores.</li><li><strong>Food coaching</strong>--Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.</li></ul><p></p><p>Make a simple change in your diet to reduce your body's inflammation with <em>The Complete Anti-Inflammatory Diet for Beginners</em>. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"This book is very helpful. It is put together in a way that is easy to follow and <strong>easy to incorporate into a daily or weekly routine</strong>. Great and yummy suggestions for recipes and meals that are not too difficult. The <strong>weekly shopping lists</strong> are put together well and got me started out on the right path."<strong>--Billy S.</strong></p> <p>"Love this book. It <strong>really takes inflammation down</strong>. Recommend to anyone with immune problems."<strong>--Peggy P.</strong></p> <p>"Super helpful introduction. Easy recipes that are also delicious. This is a <strong>great starter book</strong> for anyone looking to make a change."<strong>--Melissa</strong></p><br>
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Cheapest price in the interval: 11.39 on October 22, 2021
Most expensive price in the interval: 11.39 on December 20, 2021
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