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In Total Defense Of The Self - by Richard Dimitri (Paperback)

In Total Defense Of The Self - by  Richard Dimitri (Paperback)
Store: Target
Last Price: 10.69 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br>Dubbed one of the best books ever written on self defense, this book covers pre-contact psychology in great depth including fear and stress management, steps in surviving a violent confrontation, the adrenal stress condition phase, the mid-brain control center, overkill mentality, drill training, ranges and much more.

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