Food Rules (Paperback) by Michael Pollan
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<p/><br></br><p><b> About the Book </b></p></br></br> From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health) <p/><br></br><p><b> Book Synopsis </b></p></br></br> <b>#1 <i>New York Times</i> Bestseller <p/><b>A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf. --Tara Parker-Pope, <i>The New York Times</i></b> <p/> A definitive compendium of food wisdom</b> <p/> Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, <i>Food Rule</i>s brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?" <p/> <b>In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called <i>Food Rules: An Eater's Manual</i>, by Michael Pollan. --Jane Brody, <i>The New York Times </i> <p/>It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy. --<i>The Los Angeles Times</i> <p/></b>Michael Pollan's most recent book on food, <i>Cooked: A Natural History of Transformation--</i>the story of our most trusted food expert's culinary education--was published by Penguin Press in April 2013, and in 2016 it served as the inspiration for a four-part docuseries on Netflix by the same name. <p/><br></br><p><b> Review Quotes </b></p></br></br> In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called <i>Food Rules: An Eater's Manual</i>, by Michael Pollan. <b>--Jane Brody, <i>The New York Times</i> </b> <p/>The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: "Eat food. Not too much. Mostly plants." So we're happy that in his little new book, <i>Food Rules</i>, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny. <b>--<i>The Houston Chronicle</i></b> <p/>It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy. <b>--<i>The Los Angeles Times</i></b> <p/>A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf. <b>--Tara Parker-Pope, <i>The New York Times</i></b> <p/><br></br><p><b> About The Author </b></p></br></br> <p><b>Michael Pollan</b> is the author of seven previous books, including <i>Cooked</i>, <i>Food Rules</i>, <i>In Defense of Food</i>, <i>The Omnivore's Dilemma</i> and <i>The Botany of Desire</i>, all of which were <i>New York Times </i>bestsellers. He's also the author of the audiobook <i>Caffeine: How Caffeine Created the Modern World</i>. A longtime contributor to the <i>New York Times</i> Magazine, he also teaches writing at Harvard and the University of California, Berkeley. In 2010, <i>TIME</i> magazine named him one of the one hundred most influential people in the world.</p>
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