Finding Rest - by Jonathon Seidl (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Finding Rest chronicles Jon Seidl's difficult yet hope-filled journey through being diagnosed with anxiety and OCD, and the fourteen gospel-based truths that have led him to overcome those struggles. Packed full of personal stories and powerful and at times funny anecdotes, this book offers hope to those struggling with anxiety and OCD, gives a prescription for the church to better support struggling members, and throws a lifeline to the oft-forgotten and confused family members of those with mental health issues"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church.<br>--Kirk Cameron</b> <p/><b>A practical, spiritually driven primer on dealing with anxiety, obsessive compulsive disorder, and depression. . . . Excellent advice. . . . [A] cogent, revealing guide.<br>--<i>Publishers Weekly</i></b> <p/>In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. <p/>Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's too often given, <i>Finding Rest</i> is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it calls to account the church for its historical treatment of mental health and lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"All Christians need to understand a truly biblical perspective about mental health issues like anxiety, OCD, and depression. Jon shares that brilliantly and carefully here, supported by his stories of his own challenges, decisions, and great victories. Your view of God, His love for you, and your trials will change in all the best ways when you read this. You may feel known for the first time. If you're the friend of someone who struggles, you'll understand them and their doubts more than ever before. Everyone will find compassion and great hope, practical power and spiritual inspiration, in these pages. You won't be overwhelmed or shamed. In a perfect world, everyone would read this book."--Dr Kathy Koch, founder of Celebrate Kids, Inc., and author of Five to Thrive (6/9/2021 12:00:00 AM)<br><br>"As a mental health survivor, whenever I see a man or woman of God share their story, I celebrate that we are one step closer to breaking down the stigma and releasing God's shameless love. Jon Seidl shares his incredible story with great courage, vulnerability, and wisdom, confronting the complexities and unpredictable nature of anxiety and OCD and finding rest throughout it all. With his refreshing insight that mental health is a balance of mental, spiritual, and physical well-being, you will be comforted that you are not lost or alone, that Jesus is not mad at you, and that there is hope for a full and meaningful future."--Sarah E. Ball, author of Fearless in 21 Days (6/9/2021 12:00:00 AM)<br><br>"As a pastor entrusted with many stories filled with mental struggles (including my wife's battle with OCD), I can't tell you enough how much this book is needed right now. The way Jon humbly weaves the weaknesses of his own story with the truth of the gospel is so honest, refreshing, and powerful. If you're looking for hope in the midst of the hard, then you need to read <i>Finding Rest</i>."--John Elmore, senior director of pastoral care at Watermark Community Church (6/9/2021 12:00:00 AM)<br><br>"As someone who has been through the valley of depression and written on the topic, I love what Jon Seidl has done in <i>Finding Rest</i>. His stories are incredible, his steps practical, and his takeaways powerful. If you're looking to take control of what's going on inside of you, then you need to read this book!"--Ben Courson, best-selling author of Optimisfits and Flirting with Darkness (6/9/2021 12:00:00 AM)<br><br>"Decades of work in the human resources world have shown me firsthand that mental health struggles, especially anxiety, are real and increasing. People who find themselves battling these paralyzing feelings that disrupt their daily lives will benefit from reading Finding Rest. Jon has the rare ability to articulate clearly his journey with anxiety and OCD, creating invaluable insights for those in a similar place. This book should be required reading in the business world so we can all become more understanding of hurting people."--Tom Darrow, founder and principal of Talent Connections (6/9/2021 12:00:00 AM)<br><br>"Even the strongest, most influential leaders can and do have mental health struggles. Those struggles do not care who you are or what you do for a living, and they can strike fast. If it hasn't already happened to you, then you need to be prepared in case it does. <i>Finding Rest</i> shows you how to fight back. Jon's clear and concise writing is something that leaders need in their toolbox, if not for themselves, then for those around them who may need it as well."--Steve French, founder and president of Lx Partners (6/9/2021 12:00:00 AM)<br><br>"Everyone needs this book--executives, students, parents, pastors, leaders. Even if you don't struggle with anxiety yourself, this book will help you support those in your life who do. Jon leads an open, honest, and thoughtful exploration of what it means to experience depression and anxiety as a Christian. He gives room for questions and provides clear answers that many are searching for."--Brian And Gabrielle Bosché, authors of The Purpose Factor (6/9/2021 12:00:00 AM)<br><br>"For those feeling alone or confused and needing answers to the why of their anxiety, this is your book. As Jon relates from his own experiences and spiritual journey, there is purpose in your pain. Jon helps you embrace your struggle and find hope in your beautiful life."--Michael Dawson, licensed professional counselor (6/9/2021 12:00:00 AM)<br><br>"From the personal stories, to the humor, to the nuggets of truth sprinkled like bread crumbs throughout, <i>Finding Rest</i> is powerful. Jon shows how faith and practical advice are both helpful and can coexist for anyone struggling with anxiety or other mental health issues. And the beauty is that he doesn't speak just to the sufferer but to those around them as well. Everyone needs to read <i>Finding Rest</i>."--Jason Romano, author of The Uniform of Leadership and host of the Sports Spectrum Podcast (6/9/2021 12:00:00 AM)<br><br>"God has used and redeemed Jon's struggle so profoundly and powerfully that he has learned to see how God works all things 'for your good and God's glory.' What an extraordinary message! Every page of <i>Finding Rest</i> is packed with tangible and timely wisdom. Anyone who is fighting a mental health battle needs to read this right now."--Raj Nair, media director for the Israel Collective (6/9/2021 12:00:00 AM)<br><br>"I was with Jon the day he first told the world his secret about battling anxiety. I've seen the change in his life as he's implemented the principles he talks about, and I know that God is working through them. <i>Finding Rest</i> is powerful: anyone with a mental health struggle needs to read it and find the rest that Jon has found in Jesus."--John Humphrey, executive producer for I Am Second (6/9/2021 12:00:00 AM)<br><br>"If you or someone you love is dealing with the torture of anxiety, Jon's relentless vulnerability about his own hardships will bring you the words of peace you've been desperate to hear. Jon has not only struggled but is still struggling, and he lays bare his heart and his failings as well as his continuing progress to healthier living and understanding. In Jon, you'll find a kind, empathetic, and humble friend. In the God he leans on, you'll find true rest and help."--Adam Griffin, coauthor of Family Discipleship (6/9/2021 12:00:00 AM)<br><br>"If you want to be a better manager, boss, or leader, then you need to read this book. Even if you don't struggle with anxiety yourself, you need to understand what those around you and under you are going through. <i>Finding Rest</i> gives you the tools to do just that. Read it for yourself, then give a copy to every manager in your organization."--Kevin Paul Scott, CEO of ADDO Worldwide, and author of The Lens (6/9/2021 12:00:00 AM)<br><br>"If you're searching for peace, calm, and relief from anxiety, <i>Finding Rest</i> will help you find those, not just because of what the book focuses on but because of who it focuses on. True rest will never be found outside of the One who created it, and that person is Jesus Christ. Jon's found that to be true. I've found that to be true. And I believe, through reading this book, you will too."--Kirk Cameron, actor and producer of Revive Us (6/9/2021 12:00:00 AM)<br><br>"In <i>Finding Rest</i>, Jon Seidl offers significant help to those suffering from mental health issues and those caring for loved ones who do. Having known Jon as both his pastor and friend, I know this book has been birthed out of a deep conviction to address a topic that sadly has often been shunned in Christian circles. I admire his courage and believe this is a great resource for the church. Jon draws on Scripture and his own experiences to help people unashamedly plot a healthy course through the murky waters of mental health issues. Honest, practical, realistic, and full of hope, this book points us to Jesus, the One who gives us rest for our souls."--Afshin Ziafat, lead pastor of Providence Church, and council member for The Gospel Coalition (6/9/2021 12:00:00 AM)<br><br>"In <i>Finding Rest</i>, Jon Seidl provides an honest, practical look at anxiety, faith, and life. Through his own struggles, Jon has discovered a biblical response to the challenges so many followers of Christ face. The church's approach to mental health has been incomplete at best, and this resource will better equip the body of Christ to walk alongside people with these struggles and needs."--Scott Kedersha, marriage pastor at Harris Creek Baptist Church, and author of Ready or Knot? (6/9/2021 12:00:00 AM)<br><br>"In nearly a decade of cultivating leaders, especially within churches, I've consistently seen that when mental health and specifically anxiety are discussed, the results are often disappointing. That's why <i>Finding Rest</i> is so important. Not only does it give those who are suffering practical tools, but it also gives church leaders the steps they need to take to better support their staff and congregation. I have learned so much from Jon in these pages, and I know you will too."--Holly Tate, senior vice president of growth at Leadr (6/9/2021 12:00:00 AM)<br><br>"Jon's voice is a powerful and necessary force in today's world. With a graceful balance between practicality and spirituality, Jon shares his story of walking through the dark woods of mental illness yet claiming victory along the way. His honesty blazes the path as he leads us bravely into the most vulnerable parts of anxiety and how we talk about it. This is a manual for anyone who needs to know they're not alone and that God is in the fight, carrying them through the fire."--Hannah Brencher, author of Fighting Forward and Come Matter Here (6/9/2021 12:00:00 AM)<br><br>"Mental illness is a topic the church often avoids, which is why this book is so important. Through his own story of anxiety and OCD, Jon shows us how to be honest and vulnerable about our struggles--and how to have hope and joy even in the darkest moments."--David Roark, executive producer of the Culture Matters podcast, and coauthor of Take Heart (6/9/2021 12:00:00 AM)<br><br>"More people are struggling with anxiety than ever before, but you can find steps to peace and victory through the experiences Jon Seidl shares in <i>Finding Rest</i>. An incredible writer and an incredible person, Jon combines humor, storytelling, and truth in a way that disarms, and you won't want to put this book down."--Matt Brown, evangelist, author of Truth Plus Love, and founder of Think Eternity (6/9/2021 12:00:00 AM)<br><br>"Now more than ever, so many people are fighting mental health battles and desperately need hope. They need to know they're not alone, they need someone to tell them it will be OK, and they need a guide that shows them why. Jon Seidl is that person, and <i>Finding Rest</i> is that guide. If you are tired, beaten down, and looking for hope, these words will be water to your soul."--Megan Alexander, Inside Edition correspondent and author of Faith in the Spotlight (6/9/2021 12:00:00 AM)<br><br>"Oh my. This book. From the very first paragraph, I knew I'd found a safe place among its pages. Jon Seidl's raw and compassionate exploration of anxiety, depression, and OCD in the life of today's Christian gives a voice to those of us who wonder if we're irreparably flawed or faithless. (Spoiler alert: We're not.) <i>Finding Rest</i> will rip away the stigma and shame that a misguided church has saddled on believers who struggle with mental health issues. Best of all, it guides us toward practical coping skills that strengthen our faith without suggesting we simply need 'more' of it."--Becky Kopitzke, author of The Cranky Mom Fix (6/9/2021 12:00:00 AM)<br><br>"There's often an unfortunate hesitancy among Christians to admit that we, too, battle anxiety and depression. The quest for perfection and the confusion that can envelope us is often overwhelming, even suffocating. But in <i>Finding Rest</i>, Jon Seidl offers a raw and selfless look at his own struggles and victories, sending us on a thought-provoking journey toward our ultimate hope: Jesus. Seidl masterfully breaks down the pathway to peace that is desperately sought by so many."--Billy Hallowell, author and journalist (6/9/2021 12:00:00 AM)<br><br>"This book is unflinchingly honest, gripping, and full of truth that points readers to their Creator and the purpose for which He put us on Earth. It's for everyone: Most, if not all of us, know someone or love someone who battles anxiety or OCD. This book gave me a deeper understanding of these mental struggles and greater empathy, enriching how I see and interact with those who are fighting internal battles I may never see. Jon also has a talent for dropping nuggets of gospel-centric truth that will resonate with me for years. This is essential reading for both the individual believer and the community of believers."--David Ubben, sportswriter with The Athletic (6/9/2021 12:00:00 AM)<br><br>"We need more honest stories like Jon's, stories that move us toward healing and hope. If you are in the midst of a dark or difficult season, the vulnerability and biblical insight of this book will give you words for the pain you are feeling. Most importantly, though, it will lead you to Jesus, our ultimate source of rest in every season and circumstance."--Patrick And Ruth Schwenk, hosts of the Rootlike Faith podcast, authors of In a Boat in the Middle of a Lake (6/9/2021 12:00:00 AM)<br><br>"With so many people struggling with anxiety today, I'm so glad Jon took the courageous step to tell his story, ask the big questions, and share what has helped him along the way. This is not a quick-fix book--and that is a good thing. No doubt you will find helpful wisdom here, either for yourself or for someone you love who is battling anxiety."--Arlene Pellicane, host of the Happy Home podcast, and coauthor of Screen Kids (6/9/2021 12:00:00 AM)<br>
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