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Don't Sweat the Small Stuff . . . and It's All Small Stuff - (Don't Sweat the Small Stuff Series) by Richard Carlson (Paperback)

Don't Sweat the Small Stuff . . . and It's All Small Stuff - (Don't Sweat the Small Stuff Series) by  Richard Carlson (Paperback)
Store: Target
Last Price: 9.79 USD

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<p/><br></br><p><b> About the Book </b></p></br></br>From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Featured in <i>Don't Sweat the Small Stuff: The Kristine Carlson Story</i> starring Heather Locklear, premiering on Lifetime</b> <p/><b>Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic. <br>​</b> <br><i>Don't Sweat the Small Stuff...and It's All Small Stuff</i> is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. <p/>You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With <i>Don't Sweat the Small Stuff...</i> you'll also learn how to: <ul><li>Live in the present moment</li><li>Let others have the glory at times</li><li>Lower your tolerance to stress</li><li>Trust your intuitions</li><li>Live each day as it might be your last</li></ul>With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.<p/><br></br><p><b> Review Quotes </b></p></br></br><br><i>Don't Sweat the Small Stuff</i> has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers.--<i><b>Shauna Shapiro, author of The Art and Science of Mindfulness</b></i><br><br>After almost two decades since the original release of <i>Don't Sweat the Small Stuff</i>, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.--<i><b>Deepak Chopra</b></i><br><br>Over a decade of positive psychology research seems to validate what we learned twenty years ago from <i>Don't Sweat the Small Stuff</i>. . . . These wonderful books help break down and simplify how to achieve that happiness.--<i><b>Shawn Achor, bestselling author of The Happiness Advantage</b></i><br><br>Richard Carlson caused a revolution in all our thinking with his<i> Don't Sweat the Small Stuff </i>books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture.--<i><b>Marianne Williamson, New York Times bestselling author of A Return to Love</b></i><br><p/><br></br><p><b> About the Author </b></p></br></br>During his life, <b>Richard Carlson, Ph.D</b>, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. <i>Don't Sweat the Small Stuff</i> continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

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Cheapest price in the interval: 9.59 on December 20, 2021

Most expensive price in the interval: 9.79 on January 15, 2022