The Don't Sweat Affirmations - (Don't Sweat Guides) by Richard Carlson (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.<p/><br></br><p><b> About the Author </b></p></br></br>During his life, <b>Richard Carlson, Ph.D</b>, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. <i>Don't Sweat the Small Stuff</i> continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
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