The Freedom from Depression Workbook - (Minirth Meier New Life Clinic Series) by Les Carter & Frank B Minirth (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>The majority of Americans will experience serious depression at one time or another in their lives, and some of these people will contemplate taking their own lives. Drs. Carter and Minirth offer a hands-on, 12-step action plan for recognizing, understanding and conquering this common emotional disorder.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Learn to manage depression in "The Freedom from Depression Workbook." Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.
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