Destination Simple - by Brooke McAlary (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In this book, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.<p/><br></br><p><b> Book Synopsis </b></p></br></br>We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. There's an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them. In <i>Destination Simple</i>, Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimize stress; find pockets of peace on even the busiest day; empty your mind and sleep better. <i>Destination Simple</i> shows us how a few changes to the flow of daily life can create long-term, lasting change<p/><br></br><p><b> About the Author </b></p></br></br><b>Brooke McAlary </b>produces and hosts <i>The Slow Home</i>, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads internationally. Brooke blogs about decluttering and slow living at slowyourhome.com
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Cheapest price in the interval: 13.39 on October 22, 2021
Most expensive price in the interval: 13.39 on December 20, 2021
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