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Anti-Inflammatory Diet Cookbook - by Miranda Wilburn (Hardcover)

Anti-Inflammatory Diet Cookbook - by  Miranda Wilburn (Hardcover)
Store: Target
Last Price: 16.59 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>-55% OFF THE REGULAR PRICE - FIGURE THIS! </strong></p><p><br></p><p><strong><em>Are you experiencing signs your body has inflammation? If so, you'd better take a hard look at what you're eating.</em></strong></p><p><br></p><p>For many of us, a primary cause of inflammation is the food we eat.</p><p><br></p><p>Research shows that inflammation in the body not only increases the risks of disease but can make it tougher to lose weight, as well. </p><p><br></p><p>The good news is that our diet can be our best protection against inflammation. You simply need to start by limiting foods that cause inflammation in the body.</p><p><br></p><p>This book is here to help the readers in discovering how to take action for their health now.</p><p><br></p><p> <strong><em>Anti-Inflammatory Diet Cookbook </em></strong>will explain: </p><ul><li> What inflammation is;</li><li>What an anti-inflammatory diet is; </li><li>Where to start: determine the first steps in adapting from your current way of eating to an anti-inflammatory diet;</li><li> What are the foods that you can enjoy on an anti-inflammatory diet and what are the foods to avoid;</li><li><strong> 30+ tasty and easy recipes along with colored pictures</strong> to make at home: from breakfast to dinner, using foods that are known for their anti-inflammatory properties, from the Mediterranean and the Indian cuisines, among others;</li><li> <strong>A 7-day Anti-Inflammatory easy-to-follow meal plan</strong>; </li></ul><p><br></p><p>Are you ready to fight inflammation and stay healthy? If so, click the "add to cart" now!</p><p><br></p><p><br></p>

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