The One-Pot Alkaline Diet Cookbook - by Sharisse Dalby (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand -- but it's not! In The One-Pot Alkaline Diet Coobook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefit -- including weight loss, improved digestion, reduced inflammation, and more -- all in a single pot. --<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Balancing your pH can be pH-enomenally easy, tasty, and healthy </strong></p><p>Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand-but it's not! In <em>The One-Pot Alkaline Diet Cookbook</em> you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits-including weight loss, improved digestion, reduced inflammation, and more-all in a single pot.</p><p>This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park.</p><p>Inside <em>The One-Pot Alkaline Diet Cookbook</em>, you'll find: </p><ul><li><strong>Totally alkalized</strong>-These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness.</li><li><strong>Beyond one pot</strong>-Recipes are organized by the cookware they are made in: sheet pan, Dutch oven, blender, skillet, and others.</li><li><strong>Complete resource</strong>-The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize.</li></ul><p>If you've been looking for an alkaline diet guide that's easy-to-use, try <em>The One-Pot Alkaline Diet Cookbook</em>.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"While I wish I could hire Sharisse to come cook for me, this is the next best option! Using her years of experience as a nutritionist, she's managed to make healthy eating quick and simple for everyone without sacrificing flavor. The book is <strong>easy to understand, well laid out, and loaded with 100 alkaline and plant-based recipes</strong> that can help anyone easily include more nutrient-dense foods in their lives while saving time and cleanup. This is a must-have resource!" <strong>--Dr. Susan Steeves, BScDietet, naturopathic physician</strong></p><br>
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